Tag: digital-detox

Journal Reflection: Day 1 Today, I reached my limit.The pings, the scrolls, the endless tabs — all pulling me in a thousand directions, but leading nowhere peaceful. My mind was crowded, yet my spirit felt… empty. That’s when I knew: it was time to unplug. The Mystic’s 4-Step Digital Detox Ritual 1. AwarenessBegin with noticing.…