Tag: voices of the matriarch
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Yoni Steaming: Reconnect with Your Feminine Energy for Healing and Intuition
Yoni steaming is a gentle, nurturing practice. It supports physical health and enhances a woman’s connection to her intuition. This ancient tradition involves sitting over warm steam. The steam is infused with healing herbs, like lavender, mugwort, or rose. These herbs gently cleanse and revitalize the womb space. By releasing stored tension and emotional blockages,…
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A Beginners Guide to Therapeutic Inquiry: Tools for Self-Mastery
What is therapeutic inquiry? Therapeutic inquiry is a process of self-reflection and exploration to gain deeper insight into thoughts, emotions, and behaviours. It involves using various tools and techniques to examine and understand one’s inner experiences to promote self-awareness and personal growth. Through therapeutic inquiry, individuals can develop greater self-mastery by identifying and addressing patterns,…